Acai berries: Superfood or hype?
The acai (ah-sigh-EE) berry is a grapelike fruit harvested from acai palm trees, which are native to the rainforests of South America. Like other berries, acai berries contain antioxidants and fiber. Some proponents call them a superfood, claiming they help various health concerns, including arthritis, weight loss, high cholesterol and erectile dysfunction. Does research support these health claims? Learn more from Katherine Zeratsky, a Mayo Clinic registered dietitian nutritionist.
Gut bacteria: The surprising impact of viruses / Medical News Today
The microbiome plays a vital role in health. A recent study has investigated how viruses that kill gut bacteria influence these microbes. The findings make an already complicated picture much more so.
AP News: New gene tests for germs quickly reveal source of infections
New gene tests for germs quickly reveal source of infections
IDEAPOD: Neuroscience reveals how gratitude literally rewires your brain to be happier
We often hear about the power of gratitude for creating a more positive and happy mental state. But did you know that gratitude literally transforms your brain?
According to UCLA’s Mindfulness Awareness Research Center, regularly expressing gratitude literally changes the molecular structure of the brain, keeps the gray matter functioning, and makes us healthier and happier.
MedicineNet: Legalizing Medical Pot Won’t Ease Opioid Crisis: Study
HealthDay News) — Medical marijuana has been a beacon of hope in the opioid epidemic, with states legalizing weed in hopes that its use will cut down on fatal overdoses from painkiller use.
Now, a new study is throwing cold water on that notion.
There’s no association between medical marijuana laws and opioid overdose death rates, researchers report.
VA bans smoking, vaping at its hospitals
“Smoking and vaping will no longer be allowed at Veterans Affairs (VA) health care centers across the country starting in October, the U.S. Department of Veterans Affairs announced Tuesday.
Historically, permitted designated smoking areas were available at VA facilities. The new policy will limit smoking of all kinds, including cigarettes and electronic vape pens.
In announcing the policy change, the VA cited growing evidence that smoke exposure causes significant medical risks. “
Race Affects Life Expectancy in Major U.S. Cities: WebMD
Race Affects Life Expectancy in Major U.S. Cities
In Greece, a rebel organic farm goes against the grain: AL JALEERA
The Antonopoulos brothers are leading a farming revolution in Greece, which has Europe’s highest plant biodiversity.
Canada to ban single-use plastics/ PBS
Canada will ban single-use plastics as early as 2021, Prime Minister Justin Trudeau said Monday.
Trudeau said the specific items to be banned will be determined based on a science-based review, but the government is considering items such as water bottles, plastic bags and straws.
Article: Opioid manufacturer Insys files for bankruptcy after $225m settlement
Opioid manufacturer Insys files for bankruptcy after $225m settlement
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