Business Insider: How the Beyond Burger and the Impossible Burger actually compare when it comes to calories, sodium, and more

As plant-based “meat” takes America by storm, many people may be wondering what they are actually eating.

The two top makers of plant-based meat alternatives in the US are Impossible Foods and Beyond Meat. And, many customers might find themselves wondering which of the rivals best fits their nutritional needs.

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Consumer Health: What are the health benefits of acai berries? / Mayo Clinic

Acai berries: Superfood or hype?
The acai (ah-sigh-EE) berry is a grapelike fruit harvested from acai palm trees, which are native to the rainforests of South America. Like other berries, acai berries contain antioxidants and fiber. Some proponents call them a superfood, claiming they help various health concerns, including arthritis, weight loss, high cholesterol and erectile dysfunction. Does research support these health claims? Learn more from Katherine Zeratsky, a Mayo Clinic registered dietitian nutritionist.

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EXTENSION CORNER: Organic vs. all natural — what’s the difference / NWF DAILY NEWS

By Amy Burgess / Special to The Times

When asked the difference between organic goods and those labeled all natural, eco-friendly or naturally grown, consumers may respond that these are one and the same. In reality, they are different.

In 1990, the federal Organic Foods Production Act established the National Organic Program to support specialty crop producers, organic farmers and the standards for producing, handling and processing organically grown agricultural products.

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